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Establish a low, aromatic Roman chamomile patch with creeping stems, feathery foliage and white flowers held above the mat.
Ready to grow Roman chamomile from seed? Follow our step-by-step Chamomile Grow Guide for surface sowing, germination, regional timing, transplanting, perennial care and flower harvest.
Quick Grow Facts
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Plant Type: Creeping, mat-forming perennial herb in suitable mild, well-drained conditions
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Scientific Name: Chamaemelum nobile (catalogued under the older synonym Anthemis nobilis)
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Seed Form: Raw seed; the current packet label does not separately declare treatment status
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Regional Sowing: Autumn to early spring in mild districts; start trays in late winter and plant in spring in frost-prone interiors
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Position: Sun; light afternoon shade in hot districts
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Sow Method: Surface sow and press in; light is required. The current packet states 4 mm, a supplier conflict explained in the guide
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Germination: About 7-14 days at 15-21°C
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Spacing: Packet spacing 25 x 25 cm; use 20-30 cm for a spreading herb patch
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Days to Harvest: Packet guide 100-120 days; pick newly opened flowers
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Height: About 15-30 cm
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Seed Quantity - 1 g raw seed: Approx. 7,000 seeds
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Seed Quantity - 5 g raw seed: Approx. 35,000 seeds
Why Grow Roman Chamomile
- Creeping stems create an aromatic perennial ground-covering patch.
- The low growth form suits borders, herb beds and containers.
- Flowers can be harvested, although Roman chamomile usually yields less and tastes more bitter than German chamomile.
Growing Notes
- Start in trays or small cells so the fine surface seed can stay evenly moist and weed-free.
- Transplant small intact plugs at 2-4 true leaves into light, free-draining soil.
- Keep the crown out of saturated soil and provide strong airflow in humid regions.
- Seed-grown flowering Roman chamomile is not the sterile non-flowering lawn cultivar 'Treneague' and suits only light foot traffic.
Tea and Seed Safety
Use only correctly identified flowers from a lot confirmed suitable for culinary use. Raw describes the seed form and does not prove untreated or food-grade status; do not eat the sowing seed. Roman chamomile has unsuitable daisy-like lookalikes and may cause allergies or interact with medicines. See the guide for careful identity and health wording.
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